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PURE SWEAT SAUNA STUDIO, PORTLAND

INFRARED SAUNA
+ COLD PLUNGING
IN PORTLAND, OR

4019 N WILLIAMS AVE • portland, or 97227

503.896.4069nwilliams@puresweatstudios.com

New Client Specials

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When you feel good, life is good

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MEMBERSHIP Offerings

Join our wellness community to support health, healing + connection within

4 Saunas/Month$120

8 Saunas/Month $170

Unlimited Saunas/Month $250

4 Contrasts/Month $240

2 Contrasts + 2 Saunas/Month $180

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Invigorate Whole-Body Health with Infrared Sauna

YOUR INFRARED SAUNA EXPERIENCE INCLUDES A 45-MINUTE SESSION IN YOUR OWN PRIVATE, CABIN SUITE BY SUNLIGHTEN, OFFERING THE FULL SPECTRUM OF FAR, MID, AND NEAR WAVELENGTHS.

  • Personalize your session with chromotherapy, entertainment options, and our array of wellness products. 

  • Recover faster + perform better! Enjoy our fitness + recovery accessories to relieve pain, burn calories + boost cardiovascular health. 

  • Hydrate throughout your session + refresh with a complimentary chilled, peppermint oil cloth.

Benefits of your Infrared Sauna practice include detoxification, immune health, weight loss, reduced inflammation + pain, and glowing skin.

A wooden bench next to a cold plungewith blue water, a folded towel, and a small basket. There is a door leading to an outdoor area with sauna seating visible.

YOUR CONTRAST THERAPY EXPERIENCE

Amplify Your Wavelength

Our Contrast Therapy program harnesses the powers of infrared sauna with cold plunging to boost your body's natural healing processes for enhanced well-being.

  • Your Contrast Therapy session begins with an Infrared Sauna session in your own private suite.

  • Next, it’s time to take the plunge in our state-of-the-art BlueCube Cold Plunge!

  • After your session, step into the ensuite shower, complete with all-natural bath products + body oil.

Benefits include detoxification, immune health, weight loss, muscle recovery, and a boost to your energy and mental health.

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